In stillness, everything simplifies.

To practice stillness is to find equilibrium: our essence, our center, our Source.

If you seek peace of mind, body, and spirit, if you yearn for a more fulfilling way to live, be still—and know that these are within your reach.

You already are everything you seek. I invite you to discover this truth for yourself.





Swami Lotus, a monk trained in the traditions of Advaita Vedanta and Zen Buddhism, wears the orange robes of renunciation, which symbolize dedication to inner freedom.

Her wisdom and teachings center on stillness—the simple core of all spiritual traditions—and are applicable to all.




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